MONDAY

0930-1030 Body Conditioning

1800-1845 PEDAL IT!

1900-1945 Total Body HIIT

2000-2100 PEDAL IT!

 

TUESDAY

0630-0715 Morning MetCon

1000-1055 Lower Body Blast

1100-1200 Yoga with Rachel

1800-1900 Body Conditioning

1900-1945 PEDAL IT!

1945-2045 Yoga Workshop

 

WEDNESDAY

0930-1030 Body Conditioning

1800-1845 PEDAL IT!

19-1945 Total Body HIIT

2000-2100 Yoga with Rachel

 

THURSDAY

0630-0715 Morning MetCon

1000-1100 Lower Body Blast

1800-1900 Body Conditioning

1900-1945 PEDAL IT!

1945-2030 Olympic Conditioning

 

FRIDAY

0915-1000 Body Conditioning

1010-1125 Yoga with Claire

1800-1900 Total POWER PAIR UP

 

SATURDAY

0930-1030 Body Conditioning

 

SUNDAY

1000-1100 Weekend Warrior